I hold a Bachelors Degree in Psychology and Industrial Sociology from Rhodes University in Grahamstown, South Africa. I also hold a Masters Degree in Counseling and Clinical Psychology from University Autónoma de Lisboa in Portugal.

In almost every initial therapeutic interaction I have with clients, I use the person centered approach devised by Carl Rogers. It’s an approach which focuses on you as, first and foremost, a human being who is capable and understanding of your own problems, contexts and possible solutions. I believe in you, and this theoretical perspective can give you the empowerment you need in order to be the person you would like to be. If you and your situation might benefit from a different approach, we have a number of other ways to work. Cognitive behavioral therapy, psychodynamic approaches etc. are available for us to use too.

The free 30 minute session is purely for us to get to know each other in way that allows us to figure out if we are a good match. It is an opportunity for you to see if my communication style allows you to feel heard, if you feel safe and comfortable with me when discussing your feelings and thoughts and to check on what your expectations are for any sessions we may schedule. 

I will also be using the session to learn how best I could help you and compare what I have to offer as a psychologist to what you might need. It’s important for both of us to feel positive about our therapeutic relationship and a quick 30 minute chat allows us to make sure it’s a good fit. 

The fee structure is designed to make therapy as accessible as it can be. My clients choose what they pay based on their financial situation. Some clients pay €200 EUR per session, some pay €40 EUR per session, and most pay something in between. After your first free session, we’ll talk about what amount feels right for you. Cost should never stop you from getting high quality therapy!

I specialize, primarily, in dealing with adults who have gone through, or are going through, major life changes such as moving to foreign countries. I, myself, have experienced the difficulties and challenges associated with starting a new life in unfamiliar and intimating situations. I’m very aware that we, as people, still need to navigate the pressures of normal life such as a career, a family, romantic relationships and compromised support structures while being far away from the comfort of “home”. So many people are also dealing with stress, anxiety, depressed feelings and historic trauma while living in vulnerable circumstances. I enjoy working with people who are trying to find happiness while juggling all of those challenges.

Sessions are 50 minutes in an online setting (Zoom, WhatsApp, FaceTime, Google Meet). There is no need to commit to anything more than 1 session at a time. Conventionally, people would do 3 sessions before evaluating their feelings and what the best course of action would be for the future. It will always be up to you to decide what is best for you.